1. Don't stop to eat: It is not possible to become trim and slim just by quitting your food. It is very unhealthy to cut a huge amount of calories intake as it will just lose your muscle mass and you will actually damage your heart. Usually health experts recommend cutting only 100-200 calories per week as it is a healthy approach for your weight loss. phentermine success stories Tulsa Being obese or overweight puts your body under a lot of stress. One of them is the body's ability to use glucose. Being obese can also cause your body to be insulin resistant. Which means over a period of time this insulin resistance can lead to diabetes. This also implies that if you already are diabetic then your body will need more insulin.
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